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Old 12-31-2006, 12:09 AM   #35 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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Ive gone from:

210-175
Loss of 35lbs..

Then up to 225lbs (Bulking with weights this time).
Now down to around 190lbs (loss of 35lbs).

I will end up loosing 40-45lbs by the time im done. Ive lost 35lbs twice. Not very hard for me, just drop the cals/carbs and wait.. Metabolism takes care of the rest.
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