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cool mama · 12-30-2006, 02:34 PM

I was 233 and am now 162. This has been over two years. I was always very overweight so I'm pretty happy about this transition.

I continue to have fat loss as my main goal and am working on it daily. I've developed a good amount of muscle mass over the years (very cool, by the way since it really makes me look different than a 162 lb woman with no muscle).

I"m now focusing more on my diet. At my age, 40, this seems to be where my efforts should be.
Thanks for this thread!

12-30-2006, 02:34 PM	#34 (permalink)
cool mama Junior Member Join Date: Dec 2006 Posts: 8	I was 233 and am now 162. This has been over two years. I was always very overweight so I'm pretty happy about this transition. I continue to have fat loss as my main goal and am working on it daily. I've developed a good amount of muscle mass over the years (very cool, by the way since it really makes me look different than a 162 lb woman with no muscle). I"m now focusing more on my diet. At my age, 40, this seems to be where my efforts should be. Thanks for this thread!