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Old 12-29-2006, 11:35 PM   #21 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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hmmmm looking back in my log.

Max raw squat - 495lbs. <- im in here.
Max deadlift - 495lbs. <-5lbs off.. I have 500 in me no problem.
Max raw bench - 275lbs.. Im just weak at the bottom, ive done 315 in a crap shirt, so the 300lbs should come in 07 easily.

Pretty close I guess.
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