My clients that take the low carb route report lower LDL and higher HDL levels after altering thier diets. My husbands and my own cholesterol readings are perfect eating low carb. In any individual case though, all aspects of why you have elevated cholesterol must be taken into account to see if not consuming cholesterol would make a difference. With this, I am not opening the cholesterol debate in any way.
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My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
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