JP Fitness Forums - Personal Training - View Single Post

John Izzo · 12-26-2006, 07:02 PM

Hey Gang,
Hope you all had a great holiday. The newest issue of "Training Revolutions E-zine" is finished and ready for download! It is chock-full of information from fitness professionals: Rick Karboviak, Dave Schmitz (presenter at Ryan Lee's bootcamp) and our very own Chaney Weiner and myself, along with a great article by Priscilla Friedlander.

Magazine topics include:

"Secrets of the 20 minute Bootcamp"

"Developing An Explosive First Step Using Resistance Bands"

"Stop Looking At Muscles & Start Looking at the Feet - Examining the Foot/Ankle Complex of an Athlete"

"How To Develop Single Leg Strength & Why It's Important"

"Q & A With Coach K"

"Getting Back Into Your Skinny Jeans in 2 Weeks!"

It is a TOTALLY free download! Go to: www.freewebs.com/trainingrevol utions2. Just sign up at the bottom of the page and you will be sent a link to see the magazine. (You must have Acrobat reader to view the PDF file).

If you have any trouble with the link, let me know ASAP.

Hope you all enjoy and feel free to post comments.

12-26-2006, 07:02 PM	#1 (permalink)
John Izzo Who? Join Date: Mar 2006 Location: Hartford, CT Posts: 986	Free Training Revolutions 2 Issue! Hey Gang, Hope you all had a great holiday. The newest issue of "Training Revolutions E-zine" is finished and ready for download! It is chock-full of information from fitness professionals: Rick Karboviak, Dave Schmitz (presenter at Ryan Lee's bootcamp) and our very own Chaney Weiner and myself, along with a great article by Priscilla Friedlander. Magazine topics include: "Secrets of the 20 minute Bootcamp" "Developing An Explosive First Step Using Resistance Bands" "Stop Looking At Muscles & Start Looking at the Feet - Examining the Foot/Ankle Complex of an Athlete" "How To Develop Single Leg Strength & Why It's Important" "Q & A With Coach K" "Getting Back Into Your Skinny Jeans in 2 Weeks!" It is a TOTALLY free download! Go to: www.freewebs.com/trainingrevol utions2. Just sign up at the bottom of the page and you will be sent a link to see the magazine. (You must have Acrobat reader to view the PDF file). If you have any trouble with the link, let me know ASAP. Hope you all enjoy and feel free to post comments. __________________ John Izzo, NASM-CPT, PES Site: www.standAPARTfitness.com Blog: "A Day in the Life of a Personal Trainer"