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Originally Posted by gymrat
I'm currently at 250 bench, 400 squat and 375 dead. I'm gonna hit these categories! Read my sig line!!!!!
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nice man, the 500/400/300 is my goal as well. Im at 270 bench, 330 squat and 455 deadlift. Do you have a goal for hitting these numbers? Mine is the beginning of may.
Good luck!