1. What is in your mental arsenal?
Something I learned sorta from JB's PN. The worse I eat (read more carbs/sugar) the more I have to workout. So if I have a bad eating day at work, my whole night is spent working out. Add in the fact that because I ate like crap, I feel like crap, its really something I try to avoid.
2. What/Who is your secret weapon in this battle?
My wife and I do this together. It is much harder for me when we are apart. When we are together, it is rare that we are both weak at the same time. I couldn't do this alone. I have a great deal of respect for you guys that do.
3. What/Who is your nemesis, your arch-enemy?
Sweets. I have a monster sugar problem. In high school I can remember working out and wrestling like a fiend and wondering why I was never really getting any better. My daily diet would consist of lucky charms for breakfast, reeses pb cups for lunch, and usually no supper.
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