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canuckguy · 12-21-2006, 03:04 PM

Peaked at 264 Aug/03. Bottomed out at around 195 (after a long bike ride on a hot summer day) mid 2005.

Unfortunately, I've managed to find 20+ lbs since then. At this point, I'm writing off the balance of 06, and will be back on the horse right after new years.

I'd love to be able to maintain 185, but know that it is a constant struggle.

I remember reading an article once about people that where successful at maintaining weight loss, and that they had to practice "Chronic Restrictive Eating". I think that may be the only solution for me.

12-21-2006, 03:04 PM	#22 (permalink)
canuckguy Senior Member Join Date: Jun 2004 Location: Southern Georgian Bay, Ontario, Canada Posts: 459	Peaked at 264 Aug/03. Bottomed out at around 195 (after a long bike ride on a hot summer day) mid 2005. Unfortunately, I've managed to find 20+ lbs since then. At this point, I'm writing off the balance of 06, and will be back on the horse right after new years. I'd love to be able to maintain 185, but know that it is a constant struggle. I remember reading an article once about people that where successful at maintaining weight loss, and that they had to practice "Chronic Restrictive Eating". I think that may be the only solution for me. __________________ A journey of 1,000 miles begins with a single step.