JP Fitness Forums - View Single Post

RobLL · 12-20-2006, 12:40 PM

Q - you probably know more about this than me, but..... If your are going to do a lot of swimming there are shoulder exercises you need to do. Really easy ones. ALL of my swimming friends have run into this.

12-20-2006, 12:40 PM	#12 (permalink)
RobLL Senior Member Join Date: Jun 2006 Location: Rural, Western Washington Posts: 3,619	Q - you probably know more about this than me, but..... If your are going to do a lot of swimming there are shoulder exercises you need to do. Really easy ones. ALL of my swimming friends have run into this.