JP Fitness Forums - View Single Post - Cool new book---LL Cool J's Platinum Workout

Chiron · 12-13-2006, 08:52 PM

Mama said knock you out.

Thanks for the link. I remember seeing an article in Men's Fitness about LL Cool J a few years ago. I always wonder how much of these books and articles are what the guys actually use, and if it's the type of program they stick to or if they switch it up. Or if they don't really follow them at all like some bodybuilding articles. But LL's been sporting an envious physique for a while now so it'll be interesting to see what he has to say.

12-13-2006, 08:52 PM	#5 (permalink)
Chiron Senior Member Join Date: Nov 2006 Location: California Posts: 1,190	Mama said knock you out. Thanks for the link. I remember seeing an article in Men's Fitness about LL Cool J a few years ago. I always wonder how much of these books and articles are what the guys actually use, and if it's the type of program they stick to or if they switch it up. Or if they don't really follow them at all like some bodybuilding articles. But LL's been sporting an envious physique for a while now so it'll be interesting to see what he has to say.