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Originally Posted by Cynic
A lot of work went into this Ian. Two of the biggest tips I took away from my readings:
1. Take 3-6g combined EPA and DHA per day.
2. Take them after a feeding (extrapolated from Michael's advice).
I'm planning a cost analysis break down of some of the more popular brands since there is always the "which is best" question now and then. It least with a cost breakdown, that's one facet people have at their disposal for making an informed decision. It won't tell them which is nutritionally better, but it should help.
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I'll be anticipating this. That would be a great addition to this thread.