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Old 12-13-2006, 01:01 AM   #2 (permalink)
Cynic
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Join Date: Dec 2005
Location: Milwaukee, WI
Posts: 7,541
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A lot of work went into this Ian. Two of the biggest tips I took away from my readings:

1. Take 3-6g combined EPA and DHA per day.
2. Take them after a feeding (extrapolated from Michael's advice).

I'm planning a cost analysis break down of some of the more popular brands since there is always the "which is best" question now and then. It least with a cost breakdown, that's one facet people have at their disposal for making an informed decision. It won't tell them which is nutritionally better, but it should help.
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