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Jean-Paul · 12-12-2006, 09:13 PM

So if you were going to do the "Velocity Diet", rather than taking 21 fish oil capsules in one day (seems like a lot) every other day, you should look at the EPA/DHA... How much effective ingrediant is Shugart intending for you to get?

For the record, I'm not doing the VD... I'm just askin'.

12-12-2006, 09:13 PM	#14 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 15,231 My Profile	So if you were going to do the "Velocity Diet", rather than taking 21 fish oil capsules in one day (seems like a lot) every other day, you should look at the EPA/DHA... How much effective ingrediant is Shugart intending for you to get? For the record, I'm not doing the VD... I'm just askin'. __________________ Jean-Paul Francoeur www.jpfitness.com http://forums.jpfitness.com "Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." -Mark Twain