OG - that's a great 500m. I think it's probably due to some recovery time. It's always amazing to me the first few workouts after some down time, I feel like I could conquer the world. Keep swimming my friend, you're doing great!
E
__________________
"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
|