Thread: THE SQUAT CHART
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Old 12-04-2006, 06:20 PM   #116 (permalink)
absence
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Join Date: Aug 2006
Location: Whitby, Ontario
Posts: 168
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147 lbs body weight, 205 lbs squat x 3RM Oly, No goals yet.
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it won't give up, it wants me dead, goddamn this noise inside my head

5'8" 153 lbs 29 y/o male from Canada, eh?
BP: 145x4, DL: 355x1, Squat: 235x1, Front Squat 185x1
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