I enjoyed the article Mike.
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15. The ratio of omega-6 : omega-3 fatty acids might not matter. Doesn't that drive you nuts!
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YES IT DOES!
Thank you for not leaving it right there, but going ahead and giving us your own conclusions on the matter.
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Lisa Holladay, CSCS
Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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