JP Fitness Forums - Personal Training - View Single Post - One Step Backward *Two steps forward* Beginner HGM

TimmyTM · 11-27-2006, 06:53 PM

Out of breath? Been there. I don't recall it ever becoming "easy", but you'll notice when you switch to an easier program (or Phase II) that you can handle much shorter rest periods than before.

11-27-2006, 06:53 PM	#32 (permalink)
TimmyTM Senior Member Join Date: May 2006 Location: Jersey Posts: 354 My Profile	Out of breath? Been there. I don't recall it ever becoming "easy", but you'll notice when you switch to an easier program (or Phase II) that you can handle much shorter rest periods than before.