[Rangrs2000]

Here are my measurements and stats, as of yesterday morning. The skin caliper stuff is as accurate as I could make it while doing the measurements by myself.

Weight: 193 lbs

Skinfold measurements

Triceps:13 mm
Chest:13 mm
Midaxillary:15 mm
Subscapular:18 mm
Abdominal:19 mm
Suprailiac:11 mm
Thigh:7 mm

Girth Measurements

Neck: 15 in.
Shoulders: 45 in
Chest: 39 in
Upper Arm: 11.9 in
Waist: 33.5 in
Hip: 37 in
Thigh: 38.9 in
Calf: 43.5 in

BF%: 13.5% (I think this is low because of the potential error caused by my taking my own measurements on the 7 sites; The girth measurements will be a better measure of my progress from week to week and month to month).

I'll post a profile pic for the start of my progress soon (I need to take one first).