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Frank.S · 11-22-2006, 05:20 PM

Of course I know they are overused and have very very limited use for most people.

But, I dont know WHY I know this. I got in a bit of a debate with someone today (im very anti swiss-ball it seems) and im looking for some good articles about the uses and what people on here think so I can know a bit more when someone brings this up again..

11-22-2006, 05:20 PM	#1 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 8,244	Why are swiss balls bad? Of course I know they are overused and have very very limited use for most people. But, I dont know WHY I know this. I got in a bit of a debate with someone today (im very anti swiss-ball it seems) and im looking for some good articles about the uses and what people on here think so I can know a bit more when someone brings this up again.. __________________ Just remember, somewhere, a little Chinese girl is warming up with your max.