JP Fitness Forums - Personal Training - View Single Post - EdChap vs. Milkman: The Revolutionary War, Part Deux

EdChap · 11-13-2006, 08:10 AM

Strength II with vanity lifts sounds very appealing to me. I think I'd employ some high frequency with exercises such as curls and pressdowns in each workout, not big compound movements which would drain you, but enough to add a little extra size to the snakes and guns!

11-13-2006, 08:10 AM	#127 (permalink)
EdChap Senior Member Join Date: Jan 2006 Posts: 1,999 My Profile	Strength II with vanity lifts sounds very appealing to me. I think I'd employ some high frequency with exercises such as curls and pressdowns in each workout, not big compound movements which would drain you, but enough to add a little extra size to the snakes and guns! __________________ Our doubts are traitors, And make us lose the good we oft might win By fearing to attempt. William Shakespeare, Measure for Measure, 1.4.84.