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Originally Posted by Misfit
I think is funny his methods weren't really questioned when he had like 20 straight victories, but now that he got his ass beat, people find his training methods questionable. All I can say is, whatever training method he's been using thus far sure seemed to pay off in his last 20 or so fights. That being said, if I became a trainer for one of these fighters, I sure as hell wouldn't know where to begin in designing there training routine, so I really couldn't say who's methods are good or bad.
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His training methods are pretty much the same as most guys out there and had little effect on the outcome. All that "conditioning" won't help you if you get knocked out in the first round.
My issue is his Muy Thai training. Fighting a kickboxer and not knowing how to deal with knees and the clinch is not a good thing.
One of the top mistakes is training like a bodybuilder. Another is using the weight room for "conditioning".