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Originally Posted by kuri
I hear ya Red. Just did FLII-B for the 1st time the other day and by the time I got to RDL/rows I was wacked. My bike ride home, which is uphill nearly the whole way, was "interesting" than usual.
Our NROL support group leader Mahler should get in here and offer some words of comfort.
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No words of comfort, you wussies. FLII-B is a challenge, but I did it, sweat like hell, put everything away, climb the basement stairs and get ready for work. Haven't checked, but maybe you are pushing bigger numbers, so that would explain the extra pain.