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Originally Posted by BFG
cheers for that Lisa shall look out for the dummies book as havent seen that around.
I see their is a place for both schools of thought anyway. NLP is great for goal setting, motivation and steeriung the ship whereas a clinical approach for much deeper rooted issues and those that are lost at sea
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Not really. Most cognitive-behavioral therapies can be quite short (12-15 sessions) but the difference is that psychologists are thoroughly educated. It's as if you were going to see a bonesettler instead of a doctor. I'm not saying doctors of psychologist are perfect though, but the fact that they studied years in this domain, follow strict and empirically proven treatment means that you have the best chance in the world to get better.
By the way, NLP is not studied in university level classes.