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Originally Posted by kuri
Today I did the 24 rep for all Matrix after doing Alwyn's Fat Loss II in 1:53. My wife did it in 2:28 (proud emoticon) Had to stop once for a second during jump splits but otherwise kept 'er steady.
No way someone does this in :90.
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Holy hell, that's impressive!
After FLII workouts I'd try the "walking to my car" matrix and it would take me more than 4 minutes.