10-27-2006, 12:10 PM
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#36 (permalink)
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Fitness Professional
Join Date: Jul 2006
Location: I forgot
Posts: 326
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Quote:
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Originally Posted by dos
I just paired each movement squat-squat jump...lunge-split jump. i think you're toast regardless of the order but i would figure the easiest one would be to do the jumps first (while you actually can).
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I agree 100% 
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