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Originally Posted by Ogedei
What's wrong with mayo? Even if you hate saturated fat, in 1 serving there is 10g of fat and only 1.5g is saturated.
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There's nothing terrible in it, but its made from soybean oil, an omega-6 fat. Omega 6 fats supposedly promote inflammation and basically the opposite of what Omega 3s do. In other words, they are a "useless fat"
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