On a side note. My weight is back down to 125lbs and my bf% is down to around 11%. I brought my pictures of my goal to my trainer and thankfully I am just about there. I need to do a little more work on the shoulder caps I think, but everything else is good. So I am happy that the back issues haven't hindered reaching the body composition goals.
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"My darling," she said at last, "are you sure you don't mind being a mouse for the rest of your life?"
"I don't mind at all," I said. "It doesn't matter who you are or what you look like so long as somebody loves you."
Roald Dahl, The Witches
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