I think a part of the allure of the VD is that you don't have many options; it's simple, basic, your brain doesn't need to make desicions; left without variety you don't think about foods at all, hence your mental drive will be better.
__________________
My blog on fitness, nutrition and the beauty of it all
"Before I learned the art, a punch was just a punch, and a kick, just a kick.
After I learned the art, a punch was no longer a punch, a kick, no longer a kick.
Now that I understand the art, a punch is just a punch and a kick is just a kick."
Bruce Lee
|