Thread: From 60 to 80 kgs at 4% bf (my training and nutrition)
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Old 10-21-2006, 04:53 PM   #222 (permalink)
Cynic
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Location: Milwaukee, WI
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Originally Posted by Milko Georgiev

6. Food: meat, liver, eggs, yoghurt; no carbs
Um, the yogurt I used to get, Dannon's Plain, Fat Free has a lot of carbs in it.

I'd like to see the nutrition label of yours.
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