Quote:
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Originally Posted by Milko Georgiev
Dips: 2x5@25kg
Plank: 10 sec @ 300 lbs
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Better hope Amenesty International doesn't get hold of this. They'll shut you down and slap you in front a tribunal.
I guess you'd just be the star witness.
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Lost Dog's Blog & Workout Log
Superman never made any money
saving the world from Solomon Grundy
and sometimes I despair the world will never see
another man like him
-Crash Test Dummies. "Superman's Song"