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Old 11-01-2005, 05:57 PM   #15 (permalink)
Dean Szilvasy
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Join Date: Nov 2005
Location: Pensacola FL
Posts: 75
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Superfit and the Gracie diet was my first. I basically just built on it with a lot of other stuff or got thw wisdom out of it or whatever. Have a pretty nice home gym going now. I'm thinking a shorter 'thick bar' for deadlifts and oly lifts and a trap bar, of course.
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