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Originally Posted by standAPART
100% AGREE.
Mahler beat me to it...
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**hijack alert**
Diggin the new avatar, John!
**hijack over**
Something can also be said for neural response. When you first start lifting, most of the strength increases are do to neural response... your muscles 'learning' to fire more muscle fibers in order to lift the weight. During that time, your strength will increase quickly with little hypertrophy.
Keep liftin and eatin and the size will come.