JP Fitness Forums - Personal Training - View Single Post - More food for thought about the health implicatons of how we exercise

Lost Dog · 10-05-2006, 03:45 PM

I suppose I don't train like a hard-core-athlete, so I'm golden!

I wonder how the diets of these athletes plays into this. Would a "hard-core-athlete" who ate well be better off than the non-fat, casual-active guy? Then, compare a healthy eating, non-fat, casual-active guy to the other three.

10-05-2006, 03:45 PM	#8 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,548	I suppose I don't train like a hard-core-athlete, so I'm golden! I wonder how the diets of these athletes plays into this. Would a "hard-core-athlete" who ate well be better off than the non-fat, casual-active guy? Then, compare a healthy eating, non-fat, casual-active guy to the other three. __________________ - - Lost Dog's Blog & Workout Log Superman never made any money saving the world from Solomon Grundy and sometimes I despair the world will never see another man like him -Crash Test Dummies. "Superman's Song"