Disney was awesome. Had so much fun. Although I've been sick since last Monday and the humidity really got my asthma going, I still had fun. Just lost my voice from Saturday on. Still sounding a bit rough today. I did, however, still get some workouts in
All of my work was done in the pool..woohoo!
I did a ton of laps...freestyle and backstroke..pretty much all I can do. Had to take some breaks in between laps though because I was having a hard time breathing with the asthma. I also did squats and split squats, push ups and dips were done off the steps in the pool. The joints were achy, I'm guessing from the humidity, so I figured a pool workout was the best way to go. And Monday was spent walking, walking and more walking through the park