There is nothing wrong with the BFL program if you are comparing it to doing absolutely nothing, which, judging by the before and after photos, seems to be the target audience. But is it the right program for everyone? Or even a majority? I have a few problems with the design of the program. There are so many programs out there that I prefer. I don't think the point of the point of the thread was to say that BFL is bad, but which program was overall better, if applied to a population. And of course, on an individual level, all results will vary tremendously. Have you read any of the other programs mentioned in this thread?
BTW, welcome to the forum! [img]smile.gif[/img]
You are also my 700th registered poster! You win a NEW CAR! Okay, kidding... but glad to have you here nonetheless.
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