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Old 09-25-2006, 05:20 AM   #21 (permalink)
OldGuy
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Join Date: Jun 2004
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Good stuff, Greg. For increasing weights you might want to look into Plate Mates. They are little magnetic weights you can attach to the end of the dumbells. You can use these for the in between you DB's so you don't have to make a big jump, yet your still increasing the weights. Here's a link:

http://www.performbetter.com/detail....l&kw=platemate
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