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gregl515 · 09-22-2006, 02:37 PM

Original dumbbell with 11 lb dumbbells.
Lower body theraband exercises.

Complex getting easier but jump is to 16.3 lb and I am not ready for that.

09-22-2006, 02:37 PM	#16 (permalink)
gregl515 Human Pogo Join Date: Aug 2003 Location: Chambersburg, PA Posts: 5,458	Original dumbbell with 11 lb dumbbells. Lower body theraband exercises. Complex getting easier but jump is to 16.3 lb and I am not ready for that. __________________ "When you can't feel pain, you're dead!", Sgt. Laskodi, U.S.M.C. "If it is to be, it is up to me.", Robert Shuller. Looking for an ass kicking contest. http://forums.jpfitness.com/training-log/19326-diary-small-planet-ii-omen.html