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Kevin Larrabee · 09-19-2006, 02:34 PM

I was wondering if this was an ok set up for the workouts.

Saturday- Workout 1
Sunday- Workout 2
Monday- Rest
Tuesday- Workout 3
Wed-Rest
Thursday- Wourkout 4
Fri- Rest

This just works best for my schedual. Do you think I will run into any problems?

Thanks,
Kevin

09-19-2006, 02:34 PM	#1 (permalink)
Kevin Larrabee Senior Member Join Date: Apr 2005 Location: Beverly, MA Posts: 2,361	ABBH Question about Week Structure I was wondering if this was an ok set up for the workouts. Saturday- Workout 1 Sunday- Workout 2 Monday- Rest Tuesday- Workout 3 Wed-Rest Thursday- Wourkout 4 Fri- Rest This just works best for my schedual. Do you think I will run into any problems? Thanks, Kevin __________________ -Kevin Larrabee, CSCS www.thefitcast.com Subscribe to The FitCast on iTunes