Thread: THE SQUAT CHART
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Old 09-11-2006, 01:45 PM   #62 (permalink)
ryan122185
Senior Member
 
Join Date: Apr 2006
Location: Downingtown, Pa
Posts: 432
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I will go for higher after my first competition as I have been focusing on pushing my main lifts.
__________________
BW=65 (62 when I step on the scale for weigh ins)

Lifts
C&J 108kilos (competion)
Snatch 88(competition), 90 training
Squat 120 kilos/4 125/1
Front Squat 120/1

Qualifed for the AO with exactly 187 (79, 108)
9th place at the AO

Goals
C&J- 180 kilos
Snatch- 140 kilos
Squat 230 kilos
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