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svd201 · 09-09-2006, 08:37 PM

Thanks, Adam! I'm about 16% bodyfat and I'm using "Adam's Diet" (and NROL) to see if I can get down closer to 10%. Basically, if it's not working I'll start worrying about cutting out my sweet, sweet booze.

By the way, I can't wait to see the book you and Jeff Volek put out. I'm really interested in the science behind the basic parameters in Adam's Diet.

09-09-2006, 08:37 PM	#47 (permalink)
svd201 Member Join Date: Aug 2006 Location: NYC Posts: 94 My Profile	Thanks, Adam! I'm about 16% bodyfat and I'm using "Adam's Diet" (and NROL) to see if I can get down closer to 10%. Basically, if it's not working I'll start worrying about cutting out my sweet, sweet booze. By the way, I can't wait to see the book you and Jeff Volek put out. I'm really interested in the science behind the basic parameters in Adam's Diet.