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Originally Posted by EdChap
I just did my first proper foam rolling session PWO, following the exercises listen in the article and it hurt like buggery...I hope it gets easier.
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Hehehe, yeah. It gets easier, or at lest you get accustomed to the pain. The ITB will be pretty bad for a while. It still hurst about 1/2 down the thigh and certain areas of my quads still hurt. Those are the ones to really drive over.