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Originally Posted by Frank.S
EC,
What do you think is a resonable amount of weight to loose for a 24 hour weigh in? I hear of guys loosing close to 25lbs at times! damn. Does it depend much on bodyfat at this point? or is it just fluids getting drained from your system?
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I went 186 to 165.25 once. It sucked. A lot. More than words can even begin to express. I bombed out, too.
The heavier you are, the easier it gets. 25 pounds for a 308 is a walk in the park. It's hell for a 165. Anything over 10% of body weight is pretty dangerous.
I know of one guy who has gone from 195-200 down to 165 with a 48-hour weigh-in. He is nucking futs.
Body fat has very little to do with short-term manipulation. It's all about gastric emptying and, more importantly, water weight.