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jvernacchio · 09-02-2006, 11:45 AM

If by "spotter" you mean helping him lift the bar then he needs to drop the weight. If he can't do the reps on his own then the weight is too much.

09-02-2006, 11:45 AM	#2 (permalink)
jvernacchio Dispenser of Knowledge Join Date: Jul 2006 Location: Modesto, California Posts: 1,172	If by "spotter" you mean helping him lift the bar then he needs to drop the weight. If he can't do the reps on his own then the weight is too much. __________________ Never underestimate the predictability of stupidity.