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Exersizes - Description
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03-30-2004, 11:15 PM
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Jean-Paul
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Join Date: Oct 2002
Location: Little Rock, AR
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I will try to find the exercises.
Stiff arm pulldown:
Couldn't find that one, but here is one that works the same basic group of mucles, called a "pullover"
Tbar row:
Donkey calf raises:
Have fun!
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