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Jean-Paul · 08-29-2006, 04:31 PM

I read and tried Body Opus years ago... Pretty intense diet. It's hard enough doing a keto diet, but setting your alarm in 3 hour increments to keep food flowing into you was a little wacko. I also always blew it on the "re-feed" days.

08-29-2006, 04:31 PM	#12 (permalink)
Jean-Paul I think, therefore I post Join Date: Oct 2002 Location: Little Rock, AR Posts: 14,473 My Profile	I read and tried Body Opus years ago... Pretty intense diet. It's hard enough doing a keto diet, but setting your alarm in 3 hour increments to keep food flowing into you was a little wacko. I also always blew it on the "re-feed" days. __________________ Jean-Paul Francoeur www.jpfitness.com http://forums.jpfitness.com "Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover." -Mark Twain