can I ask a daft question is there a specific reason for keeping the calories as low as 1400? Everyone else has mentioned this and having been down at 1400 calories regularly last year I know I would just burn out pretty quickly.
On the one hand you say you wanna build up but on the other you are not allowing your body the resources to do so.
Is there something we are missing?
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BFG
"The time for talking has passed, actions are speaking louder than words."
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