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QckSlvr12 · 03-30-2004, 10:36 PM

Could anyone shed a little light on how to do the following?

stiff arm pulldowns
t-bar row
donkey calf raises

I have a general understanding of the excersizes... i just want to do them right... exactly right....

many thanks from the new guy...

03-30-2004, 10:36 PM	#1 (permalink)
QckSlvr12 Junior Member Join Date: Mar 2004 Location: Jersey Posts: 2	Could anyone shed a little light on how to do the following? stiff arm pulldowns t-bar row donkey calf raises I have a general understanding of the excersizes... i just want to do them right... exactly right.... many thanks from the new guy...