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Lisa~ · 08-24-2006, 11:52 AM

Also, search out more information about dynamic flexibility or dynamic mobility warm-ups. The information is out there. Brian's newsletter addresses this type of information regularly.

08-24-2006, 11:52 AM	#3 (permalink)
Lisa~ Super Moderator Join Date: Jun 2006 Location: Alabama Posts: 5,383	Also, search out more information about dynamic flexibility or dynamic mobility warm-ups. The information is out there. Brian's newsletter addresses this type of information regularly. __________________ Lisa Holladay, CSCS