Thread: THE SQUAT CHART
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Old 08-22-2006, 09:34 AM   #27 (permalink)
CC dad
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Join Date: Sep 2004
Location: Lindale Ga
Posts: 581
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Put me in! These are 3 rep maxes but Ill use them.

Pl squat 280
Oly squat 235
Body weight 142
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