Thread: THE SQUAT CHART
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Old 08-21-2006, 10:48 PM   #26 (permalink)
buster
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Join Date: Jan 2003
Location: greenwood S.C.
Posts: 730
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Haven't tried a 1 RM but I got 315 for 3 at 208 and almost 50 yrs young on 8-15 with a belt. I know, I gotta work on it.
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